Recalling your energy to heal the spiritual pain body


Clearing emotional pain

Clearing the auric envelope or human bio-energy field, which Eckhart Tolle calls the pain body, can help you get through difficult times. For this reason I recommend a spiritual process that involves the recalling of your energy back from situations in the past.

Having your own clear energy returned aids you to then gently release or clear records from the pain body. During a session, I work with you to use the Light, or flame of the Infinite, in a special place where you will be in retreat with your Soul Presence. It is a sacred rite, and the place that you visualize may be familiar or brand new, because you are the creator of that inner healing space. And you can return to it anytime.

You can also visualize your inner being and any of your spiritual teachers or healers sitting around a table with you. In the center of the table is a flame that is made of beautiful mother-of-pearl radiance and acts like the energy of the quality of resurrection–raising up the vibratory rate or frequency of any situation or part of your body-mind-soul. You can also visualize that it contains the quality of the great central source of the Universe to magnetize or call your energy back, and for demagnetizing that energy from any negativity it may have picked up.

Flame of the inmost heart

This flame represents the spinning of a light in your innermost spiritual heart, a repository of your spiritual reserves which are constantly refreshed by an eternal source of love, wisdom and power. When the three plumes of these pink, gold and blue flames spin at their highest rate of vibrational frequency they are seen to merge into a pure white light that is tinged with a mother-of-pearl hue.

You can ask your inner being and, if you’ve invited them, your spiritual teachers, healers or cosmic beings, to support your healing. You’ll have time during the session when you’re in a meditative state to whisper or silently pray or state your intentions. You can also ask for dispensations, for healing, for blessings, for enlightenment, for wisdom and understanding, for peace in your soul where it’s been burning or hurting from any pain you may be going through, or that may have been activated and be starting to surface.

Any big change in life that is serious can feel like a death. Sometime just speaking about a planned or announced change before it occurs is actually part of the beginning of change and all the stress related to it. So if you invite your spiritual healers or the healer within, you’re simply asking to be provided with the succor and strength you feel you need to help you cope during a painful time.

Process for calling your energy back

After you’ve made yourself comfortable, you use your breath to relax and feel everything that freedom and other qualities of the Infinite mean to you. This is a time of contemplating the goodness of light, no matter what is going on in your world.

By feeling gratitude in your heart, and realizing you have the representation before you in that flame of all the love, wisdom and power of the Universe, you can then activate those healing qualities while also making any silent greetings or requests from the Infinite, from your inner being, or from any spiritual healers you have invoked. This intention works with the breath to help you feel your being starting to relax into more of a semblance of calmness and freedom, or be in more of an observing mode and less attached to outcomes.

You could make this a practice of breathing, even for five minutes if that is all the time you have. In a full session together, we would go more deeply into the recalling of the energy and clearing of the records of pain. This prayerful or contemplative relaxing is different from a bargaining session. You are not asking to receive something in exchange for something else. The Infinite is impartial; all you have to do is ask and be open to receive. Clearing any blocks in the way of receiving your healing is part of this process.

The ‘impossible’ becomes possible

Sometimes people ask that a difficult situation be made easier, or for the highest possible outcome, and with good for all concerned. There have always been incidents where you may tend to feel things are doomed to go a certain route, but then they change. Things or people reconcile, someone becomes inspired.

You may know ahead of time if that’s going to result in any given situation, or if outlining that kind of result would even be for our highest good. But when you have the Light on your side, you can open to all possibilities while not holding onto any of them. And you get to allow the best for your soul and just ask the Infinite to give you whatever you need.

Contrary to appearances, Life does not force you to stand like a convicted prisoner before a firing squad. So while you can mitigate the karma, you can also be mitigating any of the negative energy coming through the “wounded warrior” aspect of self, whether it be your own or that of another.

Whatever is going on, even with another being who may be in a negative spiral leaving you feeling as if you are strangers, and wounding you both, you can realize that either or both of you may be acting from your wounded self. So in your special retreat with your inner healers you can be asking for all of that drama of your outer world to be addressed in the session.

When you breathe in a session, you are telling your body to feel more calm and relaxed, or more aware as a detached observer. You are actually breathing the breath of freedom, allowing this light to go through you and transmute whatever is within you that might otherwise make your healing journey more difficult.

And the work that you’re doing to heal yourself can be used by your inner being, the energy of Light within you, to direct the flow of that healing work. And anything you are doing in this session, in your own prayer work, or anything in your world, can be used by Light as a blessing in your time of need. You don’t have to know what that will be. You can ask and let Light surprise you with something you may not have thought of.

The light that brings joy

So while you may not be happy about what’s going on in your world, there are still things that are deep within you that can bring you inner joy, things like your heart flame, the beautiful innermost chamber of your spiritual heart, your camaraderie with beautiful beings of light who love, adore and nurture you. Whatever you claim as part of your spiritual reality cannot be taken from you. It may feel that way, but it’s just been hidden. These form spiritual pain, soul wounds, that tend to heal improperly and even harden. These are what seem to block you from accessing your inner beauty.

Sometimes during these tests, trials, these dark nights, you get the most comfort from the One, your Source. It’s almost as if, because of what you’re going through, your heart is so raw that you actually open more to goodness even in this situation.

And that’s what, under the safety and direction of your Source, I encourage you to do rather than closing up and allowing any kind of hard shell to go around you during this wounding. I encourage you to allow the light of your heart to soothe the wounds until they are healed by a deepening love you begin to experience in the heart, giving you more awareness and making you a stronger master for it.

The whole Universe conspires to help you. So immerse yourself in the peace and the tranquility of your being during such times. Don’t run and hide from it, don’t try to mask it. Experience it and learn from it. And allow it to heal you in the stages that are natural for your soul.

Your own inner nature has a message; and that is that you were created as energy source, an eternal fountain of light. This is represented in the Hindu philosophy as Kundalini energy.

You have the right and the privilege to pour your light as a feeling, thought and emotion of highest love into every place your attention goes. When you do, you becoming more than merely a magnet for all that is good. You are already all those good things; you have those qualities and outer things that symbolize your higher qualities. When you together with the light in you are deciding that this is so, then it is.

All this talk about “becoming” magnetic, about magnetizing this or that, is just semantics. Just playing with words. The reality is that you already are. The only way to effect positive change in your life is by going into your innermost spiritual heart. Invite only those whom you want there with you: your twin soul, your highest self, your spiritual teachers or healers. It’s a place of oneness, a paradox that in this place you can be both alone as well as all-one.

In the chamber of memory healing

What you do in this chamber is call back your energy. It is much more than a ritual. There are places in the earth where you’ve made agreements through living experiences, that you may not remember but your soul may still be bound by them. Even your word can have bound you to those experiences. The people, places and events that live in your soul memory. But the Light is more powerful than even the strongest of these soul experiences.

Where you are now in the present, during this healing, is in your heart, one with the loving, wise and powerful light. And, there, you can change even the strongest bonds or effects of circumstance, or any type of experiential programming or soul pain that may have been reactivated.

To heal the spiritual pain body, you need to first recall your spiritual strength for a healing action to occur in the deeper layers through the clearing action you invite, and I will lead you through this process.

In the quantum field this healing already exists. This is already true. The great illusion in Earth’s third dimension is that there is time and space, and all the events experienced in life are somehow plotted out on a time line. You may see them as progressive lifetimes if you believe in karma, or maybe as genetic memories. While living in bodies in this dimension, people can at least agree on the common experience of time and space. Decisions are made based on shared or personal experience, things that were once pure light energy become qualified by individual and collective perceptions.

The counterpart of pain

There is a counterpart to the spiritual or etheric pain body. A place where your higher bodies store anything that was qualified as positive experience. These things are deposited like good investments that grow through compounding interest. The neutral energy, instead of recorded as painful energy, becomes beautifully qualified energy that gets deposited into the higher bodies, that act like spiritual investment accounts. You can make withdrawals from your spiritual investment account whenever you need to. In this case, you withdraw some of that strength by to help you heal the portion of the etheric pain body that has become activated by current painful events. You use meditation or guided imagery to get into an alpha mind state to access this “light account”.

Live pain energy records

I have been shown the etheric or spiritual pain bodies of those I treat. Some have called it the electronic belt patterns, or the wounded warrior. There have been other names. But Tolle’s term, ‘pain body’ gives an accurate word picture to help you understand that it carries pain-energy records. And it takes on pieces or etheric representations of pain from the past that vibrate like current painful situations that cause you to feel like you’ve opened all your wounds.

When I say etheric I’m speaking of the lower etheric garment, that part of your four lower body system that is the etheric or spiritual body. So you have that with the mental body, emotional and physical bodies as a system that operates in the earth. And the higher bodies are more subtle, finer bodies of light that correspond to finer frequencies than you normally feel in the physical, emotional, mental or spiritual (etheric) bodies.

That etheric or spiritual body takes on a part of the rest of the four lower-body system that might have been wounded or represents a wounding. Sometimes a person will be walking around with this pain body that has all kinds of pieces attached to it of experience that takes on shapes of human form, and that actually can appear as grotesque, humorous, or just confusing.

Most of the time it’s not sensed as a problem. It’s not felt because a person is living pretty much in the now or as close to now as they can in human consciousness. But when something painful comes up, it’s becines more, it’s all of the pain that’s associated with the current situation from other times. What you feel may be about a lot of things, some identifiable, many not. I see the pain body like montage, since the living energy records move on a holographic screen, like watching a three-dimensional video wearing special glasses.

Certain periods of your life, events that may have happened, and you attached great emotion to them along with very strong mental thoughts and, most of the time, words. Whether it was anger, tears, frustration, confusion, or fear, such an event caused your soul to form an opinion or a make a decision that now colors any new, yet somehow similar, event. The soul carries these as holographic records in its etheric pain body. this is how it acquires its additional forms, which I see in pictorial form in that living etheric pain body.

That’s also why it feels like you are burdened, as if your entire pain body was freshly wounded. But the mercy of the light helps you from feeling all of your past energy records at once. Otherwise you couldn’t deal or learn from it; you couldn’t recover from so much at once. So even though you may at times have to deal with concurrent painfully challenging events, it is still not the “whole enchilada”.

It’s just one or a couple parts of you that’s makes the rest of you feel bad. If you felt rejected, for instance, or maybe awakening to painful energy records of abandonment, you may feel unloved, or feel unwilling or unable to speak your truth, in a current experience. So, those parts of the etheric pain body come up to you as if to say, “Here I am; please do something about me.” And usually you don’t know what to do.

You are the best healer of your own pain body

Perhaps you call a healer, and you go into a session. In this rite of calling back your energy you first give yourself more strength, you free up energy by discarding useless or unproductive energy. In a session like this, I would have you repeat words that are designed to free up these images or thought forms, so you can reclaim “lost” energy. You are affirming yourself as being the healer of that pain body through this practice.

It is like you’re the good physician walking into your own room. You’re wearing this white coat when you walk in, and whether you are role-playing the physician or other health-care professional, this is you doing this healing for you. And you’re professional, yet you’re compassionate, loving-kind. And you’re confident, taking charge of this case to do your best, as you’ve been trained, and as you’re lead and inspired to do for your patient which, in this session, is your own soul.

And so you’ll repeat after me certain words and know that when you call these energies back, they’re not going back into your body, they’re going into this heart flame, to be re-qualified. And then the Infinite love, wisdom and energy of your being, which is self-luminous, and intelligent, gives you your energy back. You use it for your healing during this difficult time in your life, by setting an intention in the present moment.

So you will begin now to call back the energy. And clear certain attachments that are the etheric substance of the particular energy records that got activated by recent events or interactions. You are dissolving the residue of any exchange of words that carried great emotion in your heart, feeling in your body and thought in your mind. And the new clear emotions, feelings and thoughts of love and light that you create by your words go in to remove any other etheric thought-forms that may have lodged in your four-body system.

Afterward, you will drink water and be mindful of the fresh energy washing through all these old spaces.

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Watch Eckhart Tolle speak at La Jolla on The Pain Body
(Coutesy of YouTube)

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Comments & Responses

2 Responses so far.

  1. Lisa Meechan says:

    This is really a beautiful meditation and healing process Donna! Thanks for sharing it. I could feel it starting to work just reading about it. xoxo -Lisa

  2. Donna says:

    Hi Lisa,

    Thanks for stopping by and leaving your thoughts! I’ll let you know the next time I’m doing live Telemeditations.

    Best,
    Donna

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