Jul142010

Garden of life

garden of life 152x216 Garden of life

Ode to Phyllis: Happy are they who live and die enjoying what they love

And here the precious dust is layd;
Whose purely temper’d Clay was made
So fine, that it the guest betray’d.

Else the soule grew so fast within,
It broke the outward shell of sinne,
And so was hatch’d a Cherubin.

~Thomas Carew

garden of life 300x155 Garden of lifeMany of you may know that I recently moved, but maybe not that I’m living in the same neighborhood or that I’ve been here for the last 12 years. I’d gotten to know a few of my neighbors who were more settled than the mostly transient population of our village. Of those I knew by name, I’ve admired Phyllis a great deal.

Phyllis had created a fairy kingdom of a home, a loving project that spanned a half century or so. Her cottage looks like something from the English countryside. She tended a rare and unique moss in her yard. Her graceful trees sheltered choruses of birds making nests and heralding the passing hours, night and day. Her roof was thatch shingled, and I often swore I’d just seen what had to have been elves or pixies peeking about the rocks or bushes.

And so over the years Phyllis and I would exchange greetings, passing each other coming and going on our morning walks — she always walking more briskly, though I am not known to stroll. Or I’d stop to say hello and admire her handiwork while she gardened, which was almost all the time.

One day, instead of Phyllis, I saw a stranger watering the lawn. I stopped to inquire about my neighbor, for never have I seen another tending her lawn. I learned that it was a friend; it was she who had worried when her ring went unanswered, and it was her lot to find Phyllis out back where she’d been tending her secret garden. Phyllis was 90.

Her passing naturally affects me. It makes me wonder too. How many of us choose to really live, each active and happy in our own garden of life? How many times have we passed on the joys of the moment, choosing instead to put them off for a more ‘appropriate’ time?

I was privileged to have known Phyllis, who always inspired me. Not with her words. She wasn’t much for conversation. But she taught through the magic she created in our neighborhood. And she always struck me, not as someone who lived to die. No, her legacy was loving life enough to have died, truly living.

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Apr152010

The formless beauty of Divine Oneness

What is spiritual ego?

“I believe that healing meditation can be dedicated to the mystery of our Oneness; it stands on its own to eternally embrace and support whatever belief or spiritual path we are on.” ~ Donna Ferri

Hi All!

Scenes of Inner Taksang, temple hall, built ju...
Image via Wikipedia

I apologize for not sending out my newsletter in a while — I wasn’t online much during my recent office move. I am all settled in and can catch you up!

Since my last update, I’ve written a few short blog entries at:

http://whoheals.com/blog-categories/

and at:

http://telemeditationretreats.com/blog/

I’ve also created a meditation channel on You Tube that is getting nice reviews from YouTubers. This is before I even had a chance to tell anyone about it. It’s gaining subscribers and friends by word of mouth apparently. Check it out here:

http://www.youtube.com/user/MeditationPortal

And, if you happened to call my home office phone number and got a weird Read More »

Apr132010

Mini-review of Don’t Believe It!

Don't Believe It!

Note: Image Links to My Amazon Affiliate Link to "Don't Believe It!"

I believe in having stocking-stuffers handy, not just during the holidays, but all year long. A stash of good things that someone could really use. Or that I feel like giving to someone I meet. Sometimes it’s a book that I really like, and that offers practical wisdom.

I just found a cool book to add to my stash. It’s called, Don’t Believe It! (Disclosure: that’s my Amazon affiliate link. And by the way, (-: if you use it, I don’t get rich. In fact, I don’t necessarily make any money — or I might  — depending on Amazon’s quirky payout algorithm. And how many books are sold via my link!)

The book is about living bravely. It’s written in everyday language, too. Which is a breath of fresh air, unlike so many reprinted books on ‘creating your reality’. You know, the ones that have great information but were written more than a century ago in that stilted New Thought style… and that some so-called current books resemble.

I like it because it also gives simple explanations about how the mind creates circumstances that Read More »

Mar202010

Meditation on the Power of Phi to Heal

The Golden Ratio and Sacred Geometry

spiral1 152x142 Meditation on the Power of Phi to Heal“Math is nature’s language: it’s method of communicating directly with us.”~Numbers

The perfection of  Phi, this universal form which can be found almost everywhere, including classical art and human life, is at the foundation of what makes life so infinitely fascinating. Although we usually don’t realize or  remember that divine mathematics is the author, the composer and, some say, even the Creator of such beauty.

It can also be healing to the soul. Read More »

Mar162010

Secret ingredient to the great recipe of life

Thought for the day:

However much advice you may get along the way, there is one secret ingredient to the great recipe of life. And that secret ingredient is …you.

secret ingredient Secret ingredient to the great recipe of life

Photo Courtesy of Wikipedia

Mar112010

Does the ego test us?

Or Does the ego provide the test?

I love this diagram of Freud’s psyche theory (courtesy of Wikipedia). Although the ego (when used to describe the negative part of our psyche) can seem to play a large role in our lives when out of control, it is really only a small part of who we are (or surmise we are). Ego in relation to Entire Psyche

Sometimes I receive phone calls from people concerned about their experience with a teacher who appears to be lost in the ego. Each situation of course is unique, and each individual is responsible for taking care that they are not permitting another to abuse them, whether that other be a revered teacher or not.

Haven’t we all faced the decision whether to sacrifice a teaching or spiritual experience just because the teacher appears to have fallen from a pedestal? It’s how you respond to any circumstance, no matter how provocative, that can show you where you may need to shore up your inner reserves or make stronger connections with your inner teacher.

Your true teacher can safely Read More »

Mar082010

Spiritual Resilience: What’s really important?

life purpose Spiritual Resilience: Whats really important?Paul Gauguin – Where Do We Come From? What Are We? Where Are We Going? – 1897

What’s really important to you?

“What’s really important in life? Sitting on a beach? Looking at television eight hours a day? I think we have to appreciate that we’re alive for only a limited period of time, and we’ll spend most of our lives working.

That being the case, I believe one of the most important priorities is to do whatever we do as well as we can. We should take pride in that.”

~Victor Kiam

Whenever you hear the term ‘life purpose‘, what comes to mind? Note any juxtaposition of thought and feeling that may come up. Maybe you feel you are not doing something grand enough to qualify for a life purpose.

What is more grand than Read More »

Feb052010

Healing meditation as spiritual healing treatment

“Music is the balm that heals the forlorn ache of a distant star.”~Don Williams, Jr.

Madonna and Child detail.large  152x239 Healing meditation as spiritual healing treatmentMusic heals – sound heals; this has been well documented. Recent studies have been done in Post Operative Care Units during patent’s early postoperative care. Fascinating footage exists on the the beautiful patterns some sound makes on sand and on water.

Healers have long used song or bells, or even Tibetan singing bowls. I often turn to exotic sound and chant to enter deep healing meditation, or to classical music especially in preparation for healing sessions.

What are your favorite pieces of music to heal or soothe? I’d love to know if you’ve found a favorite multimedia presentation that incorporates the best of imagery and sound to heal.

One of my favorite pieces of classical music is by Franz Schubert, Ave Maria. In this Read More »

Feb032010

Finding meaning in your purpose for life

heart in hand Finding meaning in your purpose for lifePicture this: you’re feeling in touch with what’s in your heart and on your mind. You truly feel yourself to be walking down the path you’re on, respectfully and honorably ‘joining hands’ with those alongside you. But what if something in your experience changes, and you feel blocked to having this kind of abundance and joy, or to finding real meaning in your purpose for life?

First, be careful not to assume that you have to immediately make outer changes. Examine the truth that there’s really no prescribed or ‘best’ path to follow in life. You can determine to find your joy where you are now. Making any changes from this habit of mind helps you choose wisely.

The secret to personal success on all levels and the key to having it, right now, is first to find the Read More »

Jan062010

More on lavish appreciation

lavish-appreciationSince the theme for the New Year at Who Heals is ‘appreciation’, I can’t resist posting this YouTube video. It’s created by Harold W. Becker of The Love Foundation and is filled with positive messages and feelings of appreciation and love.

I like what he says, my favorite quote from this video slide show being “Life is simple when we come from our heart with boundless appreciation for Life itself.”

Appreciate and Read More »

Jan052010

Breathing appreciation: meditation experience

 Breathing appreciation: meditation experienceBreathing appreciation changes energy

In my last article I recommended taking note of how the use of the word appreciation can change your energy.

After you apply some of the techniques I provided, you may immediately notice changes in your personal power as you gently wrap your energy around the word ‘appreciation’. If at any time you are not feeling quite the same sweetness you did when you first explored the sensation of appreciation, stop Read More »